Achieve More FREEDOM & FULFILLMENT In All Areas Of Your Life!
Schedule your COMPLIMENTARY Discovery Session ↓
AS FEATURED IN
Achieve More FREEDOM & FULFILLMENT In All Areas Of Your Life!
Schedule your COMPLIMENTARY Coaching Session ↓
AS FEATURED IN
Hi, I’m Rigel Jones!
I’m the Founder of Upgrade You Academy Inc. I’m an imperfectly-perfect Mom to my three daughters, a Certified Life & Success Coach, and a Mompreneur who is committed to serve my clients reach their highest potential.
I manifested my dream life in the middle of a global pandemic, now pursuing the work I’m truly honoured and grateful to have.
Things certainly did not come easy for me to get to this point, and you can read more about my journey!
WAYS TO WORK WITH US
1-1 COACHING SESSIONS
GROUP SESSIONS & TRAINING
SELF MASTERY
“Thanks to impermanence, everything is possible.”
~ Thich Nhat Hanh
You Are The Co-Creator Of Your Dreams!
Our mission is to help YOU become the BEST VERSION OF YOURSELF, so you can co-create a life that you absolutely love living. Our holistic approach helps you to define success and confidence in all areas of your life.
Our coaching methods uses a combination of techniques in neuroscience, psychology, and elements of spirituality to help you unlock your super powers, understand your habitual and thinking patterns, and shift your paradigms, so you can overcome any obstacles standing between you and the life you desire.
What can you achieve when you operate in a state of LOVE, FLOW and ALIGNMENT without sacrificing your core values?
Are you ready to transform into your best self?
Your first session is on us!
Join us for Meditation Mondays!
Start your week with a powerful mindfulness practice and join us for a midday guided meditation to observe awareness of your thoughts and body. This will only take between 15 – 30 minutes and it is FREE!