+1-902-517-4060 hello@upgradeyou.co


We provide Coaching Services and Personal Development tools.
Learn to master yourself, so you can be unapologetically YOU.

Blossom right where you are… and all it takes is one step forward.

Our mission is to help YOU become the best version of yourself, so you can co-create a life that you absolutely love living.  Our holistic approach helps YOU define success and confidence in all areas of your life.  Our coaching methodology use a combination of techniques in


Helping you unlock your super powers, understand your habitual and thinking patterns, and shift your paradigms, so you can overcome any obstacles standing between you and the life you desire.

What can you achieve when you operate in a state of LOVE, FLOW, and ALIGNMENT without sacrificing your core values?

Are you ready to transform into your best self?

Your first session is on us!

Our Self Mastery Tools

Self-Paced Solutions To Be A Super Attractor

Meditation Podcast

Listen to powerful and empowering Meditations by Rigel Jones on Spotify.

Attract Abundance

Free audio delivered straight to your inbox, specifically to help Manifest and Attract Abundance.

Abundance Accelerator

Instant access to POWERFUL TOOLS to release your money blocks and limiting beliefs so that you can finally be a super attractor of wealth and abundance!

Transformational Coaching Sessions to Personal Freedom

The Upgrade Method

Make Your Bold Move

EFT Tapping & Hypnosis Sessions

“Your present circumstances don’t determine where you can go; they merely determine where you start.”
~ Nido Qubein